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If Your Child Is Overweight

A Guide for Parents

Fourth Edition

Susan M. Kosharek (author)

ISBN: 9780880919906

Publication Date: Aug 2016

Format: Paperback

Family-focused and easy to follow, this updated edition provides guidance for parents of children aged 4 to 12. Parents will learn practical tips and strategies for improving the eating and activity habits of the whole family.
£67.95

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Family-focused and easy to follow, this updated edition provides guidance for parents of children aged 4 to 12. Parents will learn practical tips and strategies for improving the eating and activity habits of the whole family.

This easy to read handbook shows parents and children how to:
  • Identify and overcome the challenges of family weight loss.
  • Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans.
  • Make family-centred changes.
  • Enjoy physical activities together.
  • Prepare healthier meals and snacks at home.
  • Making smart choices when eating out.
  • Choose a weight management program for kids.
Pages 51
Dimensions 229 x 152
Date Published 30 Aug 2016
Publisher Academy of Nutrition and Dietetics
Subject/s Paediatric medicine   Child welfare   Paediatric nursing   Dietetics & nutrition   Obesity: treatment & therapy  

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