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Exploring Feelings

Cognitive Behaviour Therapy to Manage Anxiety, Sadness and Anger

Tony Attwood (author)

ISBN: 9781932565614

Publication Date: Jan 2007

Format: DVD video

Also available as: Paperback   Paperback  

Misinterpretation of social and physical events can result in feelings of anxiety, depression, and anger. This title teaches the caregivers how to implement cognitive behavior therapy. It offers advice on: assessing emotional needs; avoiding and correcting misinterpretation of emotion; and, building self-esteem and improving self-awareness.
£119.40 Inc. VAT

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If you have difficulty understanding what you and those around you are feeling, the world can be a confusing and frustrating place. Misinterpretation of social and physical events can result in feelings of anxiety, depression, and anger. But with education and guidance, individuals with these challenges can learn how to understand and cope with their feelings in positive ways. In this intriguing presentation, world-renowned psychologist Dr. Tony Attwood teaches caregivers how to implement cognitive behaviour therapy. This therapy helps people effectively work through their emotions by developing their ability to interpret the causes and effects of their own actions and reactions. Dr. Attwood offers important advice on: assessing emotional needs; avoiding and correcting misinterpretation of emotion; building self-esteem and improving self-awareness; managing anxiety, depression, and anger; and, defining physical and social tools.
Date Published 30 Jan 2007
Publisher Future Horizons
Subject/s Family & health   Psychotherapy   Psychology: emotions  
A clinical psychologist from Brisbane, Australia, Dr. Tony Attwood has over thirty years of experience with individuals with autism, Asperger's Syndrome, and Pervasive Developmental Disorder (PDD). He has worked with several thousand individuals, from infants to octogenarians, from profoundly disabled persons to university professors. Dr. Attwood works in private practice in Brisbane, but is also adjunct professor at Griffith University, Queensland. He presents workshops and training courses for parents, professionals, and individuals with autism all over the world. In addition, he is a prolific author of scientific papers and books. His books and videos on Asperger's Syndrome and high-functioning autism are recognized as the best offerings in the field. Over 300,000 of his book Asperger's Syndrome: A Guide for Parents and Professionals have been sold, and it has been translated into twenty languages.

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