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Medicine & Health

Items 1 to 16 of 18 total

  1. Learning to Live with Emotions

    After years of repressing emotions -- a common coping strategy for adult children -- this pamphlet offers tips to help us begin to recognize, respect, and express emotions appropriately Learn More
    £3.95

    Availability: In stock

  2. A Guide to the Big Book's Design for Living with Yourself

    Designed to work with the 3rd or 4th Edition of the Big Book. These three workbooks feature information to reinforce important points in A Program for You and include exercises for self-examination and disclosure. Clear discussions of each Step and probing questions offer us a guide to personal insight and reflection. Learn More
    £7.95

    Availability: In stock

  3. Acceptance

    Millions of readers have found peace of mind through the inspirational philosophy in this little pamphlet. It is a classic comment on the perfect formula for contentment - the Serenity Prayer. Treat yourself to a copy, and give one to a friend in need of a little peace of mind. Learn More
    £1.50

    Availability: In stock

  4. A Guide for the Family of the Alcoholic

    Weapons used by the alcoholic to control the family and cover up for consequences of problem drinking are destructive and deadly. Here are ways that the family can defend itself. This pamphlet, written by the author of Alcoholism: A Merry-go-round Named Denial, can help all family members take a look at their involvement and urges family members to seek help from support groups. Learn More
    £3.95

    Availability: In stock

  5. A Guide to the Big Book's Design for Living with Others

    Features information to reinforce important points in A Program for You and include exercises for self-examination and disclosure. Clear discussions of each Step and probing questions offer us a guide to personal insight and reflection. Learn More
    £7.95

    Availability: In stock

  6. Understanding Compulsive Gambling

    A concise overview of addictive gambling. This Understanding Compulsive Gambling pamphlet clearly describes both the emotional progression and the effects of compulsive gambling on our lives, finances, and families. Personal stories demonstrate that change is possible through programs such as Gamblers Anonymous Learn More
    £4.95

    Availability: In stock

  7. Humility

    One of Hazelden's most popular series, Pocket Power pamphlets provide quick inspiring recovery references. In a short amount of time, we find the information and support we need to continue self-care throughout the day. Humility Learn More
    £2.95

    Availability: In stock

  8. Toward Spirituality

    What does it mean to be spiritual rather than religious? For many of us, the concepts of spirituality and a Higher Power are tough issues. This pamphlet helps us move in a positive direction - from fear to trust, from self-pity to gratitude, and from dishonesty to integrity. Learn More
    £3.95

    Availability: In stock

  9. Stinking Thinking

    Describes the most common beliefs and attitudes that can eventually lead to a relapse to alcohol or drug use. We can learn to compare relapse symptoms to recovery symptoms; assess our thoughts and attitudes regularly; and challenge stinking thinking with the three methods described. Learn More
    £3.95

    Availability: In stock

  10. Accepting Ourselves

    Accepting ourselves and others means finding serenity in our relationships. In accepting others, we accept what we cannot change or control. In accepting ourselves, we discover and take responsibility for what we can change. Facing people and relationships realistically, we grow in trust, forgiveness, maturity, tolerance, and faith. We discover our similarities and learn to accept our differences without feeling threatened. Learn More
    £3.95

    Availability: In stock

  11. Pride

    A useful Fourth Step tool to help us examine the role of pride as we try to accept our strengths and weaknesses. Learn More
    £3.95

    Availability: In stock

  12. Fourth Step Guide

    In this helpful guide, the authors lead us through exercises that enable us to examine our behaviours, thoughts, feelings and actions in preparation for the Fifth Step. Learn More
    £4.95

    Availability: In stock

  13. Perfectionism

    Our desire to see that everything is "perfect" can interfere with recovery. This pamphlet shows how Twelve Step programs help us let go of perfectionistic behaviors. Learn More
    £3.95

    Availability: In stock

Items 1 to 16 of 18 total

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