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A Handbook for Constructive Living

David K. Reynolds (author)

ISBN: 9780824826000

Publication Date: Apr 2002

Format: Paperback

Also available as: Hardback  

This is a guide for taking control of your life and imbuing it with greater meaning and productivity. It is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan.
£20.95

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Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed - attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.
Pages 320
Date Published 30 Apr 2002
Publisher University of Hawai'i Press
Series Latitude 20 Book
Subject/s Self-help & personal development   Mind, Body, Spirit  
David K. Reynolds is the founder of Constructive Living and the director of the Constructive Living Center in Coos Bay, Oregon. He is the only Westerner to have been awarded the Kora Prize and the Morita Prize by the Japanese Morita Therapy Association. He is the author of Constructive Living and Quiet Therapies: Japanese Pathways to Personal Growth.

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